Football News Update: Euro 2024, Champions League, and More

In the latest football news, Cristiano Ronaldo’s heart rate was closely monitored during Portugal’s dramatic penalty shootout victory over Slovenia in the Euro 2024 qualifiers. The Slovenians held the Euro 2016 champions to a 0-0 draw in normal time and extra time, forcing the game to be decided from the spot.

Ronaldo, the Portugal captain, had a chance to seal the win in extra time when his side was awarded a penalty, but Slovenia’s goalkeeper Jan Oblak produced a stunning save to deny the Manchester United legend. The 39-year-old was visibly emotional, shedding tears after missing his initial penalty, sparking debate over his ability to compose himself under pressure.

However, data from Ronaldo’s Whoop fitness device revealed a fascinating insight into his mental state during the nail-biting penalty shootout. The data showed that Ronaldo entered a “flow state” – a mental state of complete focus and control – by lowering his heart rate from a peak of 170 bpm to less than 110 bpm when it was his turn to take the second penalty. This calming of his heart rate allowed him to slot the ball into the bottom left corner with confidence.

Portugal’s eventual 3-0 penalty shootout victory saw them progress to the quarter-finals, where they will face a mouthwatering clash against France this Friday. Tune in to talkSPORT for live commentary of this highly anticipated Euro 2024 quarter-final match.

Elsewhere in football news, the Champions League continues to captivate fans, with the group stage fixtures heating up. The FIFA World Cup and Women’s World Cup are also on the horizon, while the Africa Cup of Nations Standings are shaping up, and the Premier League, EFL Cup, EFL Championship, EFL One, EFL Two, and FA Cup continue to provide thrilling action for supporters.

Stay tuned to Football News for all the latest updates and analysis on these exciting competitions.

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